Jeff Meyers 15:06 row
3,058m
Meters
15:06.5
Time
2:28.2
Pace
167
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 16 |
| Stroke Count | 253 |
| Drag Factor | 117 |
January 23, 2022 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.5 | 3,058m | 2:28.2 | 107 | 669 | 16 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 17 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 17 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 17 |
| 15:06.5 | 18m | 3:00.5 | 59 | 504 |
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Workout Graph
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