Jeff Meyers 5000m row
5,000m
Meters
23:26.6
Time
2:20.6
Pace
292
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 19 |
| Stroke Count | 467 |
| Drag Factor | 117 |
February 23, 2022 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:26.6 | 5,000m | 2:20.6 | 126 | 732 | 19 |
| 5:54.5 | 1,000m | 2:57.2 | 63 | 516 | 20 |
| 4:30.1 | 2,000m | 2:15.0 | 142 | 789 | 19 |
| 4:31.3 | 3,000m | 2:15.6 | 140 | 782 | 20 |
| 4:23.5 | 4,000m | 2:11.7 | 153 | 826 | 20 |
| 4:07.1 | 5,000m | 2:03.5 | 186 | 938 | 21 |
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Workout Graph
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