Jeff Meyers 3x5375m/3:00r row
16,125m
Meters
1:15:57.4
Time
2:21.3
Pace
918
Calories
| Rest Distance | 103m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 16,228m |
| Overall Time | 1:24:57.4 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 22 |
| Stroke Count | 1698 |
| Drag Factor | 105 |
February 27, 2022 09:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:57.4 | 16,125m | 2:21.3 | 124 | 726 | 22 | |
| 25:26.3 | 5,375m | 2:21.9 | 122 | 720 | 23 | |
| 25:24.4 | 5,375m | 2:21.8 | 123 | 722 | 22 | |
| 25:06.7 | 5,375m | 2:20.1 | 127 | 737 | 22 | |
| r103m |
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Workout Graph
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