Jeff Meyers 30:00 row
6,230m
Meters
30:00.0
Time
2:24.4
Pace
349
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 18 |
| Stroke Count | 547 |
| Drag Factor | 116 |
February 28, 2022 19:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,230m | 2:24.4 | 116 | 699 | 18 |
| 6:00.0 | 1,151m | 2:36.3 | 92 | 614 | 17 |
| 12:00.0 | 1,241m | 2:25.0 | 115 | 694 | 18 |
| 18:00.0 | 1,271m | 2:21.6 | 123 | 724 | 18 |
| 24:00.0 | 1,252m | 2:23.7 | 118 | 705 | 19 |
| 30:00.0 | 1,316m | 2:16.7 | 137 | 770 | 19 |
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Workout Graph
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