Jeff Meyers 3x250m/1:00r row
750m
Meters
2:44.4
Time
1:49.6
Pace
54
Calories
| Rest Distance | 418m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,168m |
| Overall Time | 5:44.4 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 27 |
| Stroke Count | 125 |
| Drag Factor | 105 |
March 06, 2022 08:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:44.4 | 750m | 1:49.6 | 266 | 1214 | 27 | |
| 0:55.3 | 250m | 1:50.6 | 259 | 1190 | 27 | |
| 0:54.6 | 250m | 1:49.2 | 269 | 1225 | 27 | |
| 0:54.5 | 250m | 1:49.0 | 270 | 1230 | 29 | |
| r418m |
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