Jeff Meyers 7:00 row
1,579m
Meters
7:00.0
Time
2:12.9
Pace
96
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 23 |
| Stroke Count | 161 |
| Drag Factor | 115 |
March 09, 2022 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,579m | 2:12.9 | 149 | 812 | 23 |
| 2:00.0 | 417m | 2:23.8 | 117 | 704 | 20 |
| 4:00.0 | 426m | 2:20.8 | 125 | 731 | 21 |
| 6:00.0 | 484m | 2:03.9 | 184 | 932 | 26 |
| 7:00.0 | 253m | 1:58.5 | 210 | 1022 | 28 |
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Workout Graph
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