Jeff Meyers 20:00 row
4,344m
Meters
20:00.0
Time
2:18.1
Pace
250
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 19 |
| Stroke Count | 385 |
| Drag Factor | 117 |
March 22, 2022 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,344m | 2:18.1 | 133 | 757 | 19 |
| 2:00.0 | 379m | 2:38.3 | 88 | 603 | 17 |
| 4:00.0 | 439m | 2:16.6 | 137 | 771 | 19 |
| 6:00.0 | 436m | 2:17.6 | 134 | 762 | 19 |
| 8:00.0 | 442m | 2:15.7 | 140 | 781 | 19 |
| 10:00.0 | 423m | 2:21.8 | 123 | 722 | 19 |
| 12:00.0 | 439m | 2:16.6 | 137 | 771 | 19 |
| 14:00.0 | 445m | 2:14.8 | 143 | 791 | 20 |
| 16:00.0 | 446m | 2:14.5 | 144 | 794 | 20 |
| 18:00.0 | 448m | 2:13.9 | 146 | 801 | 20 |
| 20:00.0 | 446m | 2:14.5 | 144 | 794 | 21 |
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Workout Graph
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