Jeff Meyers 4:00 row
907m
Meters
4:00.0
Time
2:12.3
Pace
53
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 20 |
| Stroke Count | 80 |
| Drag Factor | 116 |
March 27, 2022 09:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 907m | 2:12.3 | 151 | 820 | 20 |
| 1:00.0 | 222m | 2:15.1 | 142 | 788 | 20 |
| 2:00.0 | 223m | 2:14.5 | 144 | 794 | 18 |
| 3:00.0 | 234m | 2:08.2 | 166 | 871 | 21 |
| 4:00.0 | 228m | 2:11.5 | 154 | 828 | 22 |
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