Jeff Meyers 5000m row
5,000m
Meters
22:47.4
Time
2:16.7
Pace
296
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 22 |
| Stroke Count | 517 |
| Drag Factor | 120 |
October 26, 2022 18:39:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:47.4 | 5,000m | 2:16.7 | 137 | 771 | 22 |
| 4:30.3 | 1,000m | 2:15.1 | 142 | 787 | 22 |
| 4:24.0 | 2,000m | 2:12.0 | 152 | 823 | 24 |
| 4:55.0 | 3,000m | 2:27.5 | 109 | 675 | 21 |
| 4:34.5 | 4,000m | 2:17.2 | 135 | 765 | 23 |
| 4:23.6 | 5,000m | 2:11.8 | 153 | 826 | 23 |
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Workout Graph
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