Jeff Meyers 5000m row
5,000m
Meters
25:11.2
Time
2:31.1
Pace
286
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 17 |
| Stroke Count | 453 |
| Drag Factor | 114 |
November 29, 2022 18:24:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:11.2 | 5,000m | 2:31.1 | 101 | 649 | 17 |
| 6:45.8 | 1,000m | 3:22.9 | 42 | 444 | 14 |
| 4:43.1 | 2,000m | 2:21.5 | 123 | 724 | 18 |
| 4:56.1 | 3,000m | 2:28.0 | 108 | 671 | 18 |
| 4:32.1 | 4,000m | 2:16.0 | 139 | 778 | 20 |
| 4:14.2 | 5,000m | 2:07.1 | 170 | 886 | 21 |
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Workout Graph
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