Jeff Meyers 5:04 row
614m
Meters
5:04.1
Time
4:07.6
Pace
31
Calories
Average Watts | 23 |
---|---|
Calories Per Hour | 379 |
Stroke Rate | 21 |
Stroke Count | 66 |
Drag Factor | 0 |
December 01, 2022 18:16:49
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:04.1 | 614m | 4:07.6 | 23 | 379 | 21 |
5:00.0 | 613m | 4:04.6 | 24 | 382 | 22 |
5:04.1 | 2m | 17:05.0 | 0 | 301 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.