Jeff Meyers 5000m row
5,000m
Meters
22:26.2
Time
2:14.6
Pace
300
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 20 |
| Stroke Count | 460 |
| Drag Factor | 117 |
December 12, 2022 20:25:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:26.2 | 5,000m | 2:14.6 | 143 | 793 | 20 |
| 5:18.5 | 1,000m | 2:39.2 | 87 | 598 | 21 |
| 4:30.1 | 2,000m | 2:15.0 | 142 | 789 | 18 |
| 4:21.9 | 3,000m | 2:10.9 | 156 | 836 | 19 |
| 4:17.7 | 4,000m | 2:08.8 | 164 | 863 | 20 |
| 3:58.0 | 5,000m | 1:59.0 | 208 | 1014 | 24 |
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Workout Graph
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