Jeff Meyers 5000m row
5,000m
Meters
24:17.4
Time
2:25.7
Pace
281
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 18 |
| Stroke Count | 454 |
| Drag Factor | 116 |
December 14, 2022 20:24:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:17.4 | 5,000m | 2:25.7 | 113 | 689 | 18 |
| 5:29.5 | 1,000m | 2:44.7 | 78 | 569 | 18 |
| 4:55.5 | 2,000m | 2:27.7 | 109 | 673 | 19 |
| 4:48.9 | 3,000m | 2:24.4 | 116 | 699 | 18 |
| 4:48.2 | 4,000m | 2:24.1 | 117 | 702 | 19 |
| 4:15.3 | 5,000m | 2:07.6 | 168 | 879 | 20 |
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Workout Graph
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