Jeff Meyers 5315m row
5,315
Meters
25:33.2
Time
2:24.2
Pace
298
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 21 |
| Stroke Count | 543 |
| Drag Factor | 113 |
December 24, 2022 12:56:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:33.2 | 5,315 | 2:24.2 | 117 | 701 | 298 | 21 |
| 5:36.6 | 1,100 | 2:33.0 | 98 | 636 | 59 | 20 |
| 5:21.4 | 2,200 | 2:26.0 | 112 | 686 | 61 | 21 |
| 5:19.4 | 3,300 | 2:25.1 | 114 | 693 | 61 | 21 |
| 5:14.6 | 4,400 | 2:23.0 | 120 | 711 | 62 | 22 |
| 4:01.1 | 5,315 | 2:11.7 | 153 | 826 | 55 | 23 |
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Workout Graph
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