Jeff Meyers 3x2:00/1:00r row
1,498m
Meters
5:47:23.5
Time
1:55:57.1
Pace
98
Calories
Rest Distance | 332m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 1,830m |
Overall Time | 5:50:23.5 |
Average Watts | |
---|---|
Calories Per Hour | 300 |
Stroke Rate | 0 |
Stroke Count | 176 |
Drag Factor | 113 |
January 10, 2023 17:14:41
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:47:23.5 | 1,498m | 1:55:57.1 | 300 | 0 | ||
2:00.0 | 478m | 2:05.5 | 177 | 909 | 22 | |
2:00.0 | 504m | 1:59.0 | 207 | 1013 | 24 | |
5:43:23.5 | 516m | 5:32:44.6 | 0 | 300 | 26 | |
r332m |
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Workout Graph
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