Jeff Meyers 3x1:00/1:00r row
783m
Meters
26:25:47.8
Time
16:52:38.4
Pace
54
Calories
Rest Distance | 314m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 1,097m |
Overall Time | 26:28:47.8 |
Average Watts | |
---|---|
Calories Per Hour | 300 |
Stroke Rate | 0 |
Stroke Count | 112 |
Drag Factor | 115 |
January 10, 2023 17:28:25
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
26:25:47.8 | 783m | 16:52:38.4 | 300 | 0 | ||
1:00.0 | 253m | 1:58.5 | 210 | 1022 | 25 | |
1:00.0 | 262m | 1:54.5 | 233 | 1102 | 27 | |
26:23:47.8 | 269m | 49:03:51.6 | 0 | 300 | 29 | |
r314m |
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