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Jeff Meyers 10000m row

10,000m

Meters

48:40.0

Time

2:26.0

Pace

567

Calories

Average Watts112
Calories Per Hour687
Stroke Rate19
Stroke Count969
Drag Factor114

January 18, 2023 21:30:51

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
48:40.0 10,000m 2:26.0 112 687 19
3:00.1 500m 3:00.1 60 506 26
2:32.1 1,000m 2:32.1 99 642 19
2:21.3 1,500m 2:21.3 124 726 19
2:22.3 2,000m 2:22.3 121 718 20
2:28.1 2,500m 2:28.1 108 670 18
2:17.2 3,000m 2:17.2 136 766 20
2:21.0 3,500m 2:21.0 125 729 19
2:19.4 4,000m 2:19.4 129 744 20
2:17.0 4,500m 2:17.0 136 768 20
2:28.1 5,000m 2:28.1 108 670 19
3:45.2 5,500m 3:45.2 31 405 13
2:19.4 6,000m 2:19.4 129 744 20
2:19.2 6,500m 2:19.2 130 746 20
2:19.6 7,000m 2:19.6 129 742 20
2:21.0 7,500m 2:21.0 125 729 20
2:17.6 8,000m 2:17.6 134 762 20
2:28.4 8,500m 2:28.4 107 668 20
2:16.2 9,000m 2:16.2 139 776 21
2:09.2 9,500m 2:09.2 162 858 22
1:57.5 10,000m 1:57.5 216 1042 25

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