Jeff Meyers 5:00 row
1,149m
Meters
5:00.0
Time
2:10.5
Pace
67
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 119 |
January 22, 2023 09:14:55
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 22 |
| 1:00.0 | 223m | 2:14.5 | 144 | 794 | 22 |
| 2:00.0 | 228m | 2:11.5 | 154 | 828 | 22 |
| 3:00.0 | 229m | 2:11.0 | 156 | 835 | 22 |
| 4:00.0 | 233m | 2:08.7 | 164 | 864 | 22 |
| 5:00.0 | 236m | 2:07.1 | 170 | 886 | 22 |
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