Jeff Meyers 5:00 row
1,176m
Meters
5:00.0
Time
2:07.5
Pace
72
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 120 |
January 22, 2023 09:28:54
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 22 |
| 1:00.0 | 224m | 2:13.9 | 146 | 801 | 22 |
| 2:00.0 | 231m | 2:09.8 | 160 | 849 | 23 |
| 3:00.0 | 232m | 2:09.3 | 162 | 857 | 23 |
| 4:00.0 | 237m | 2:06.5 | 173 | 893 | 22 |
| 5:00.0 | 253m | 1:58.5 | 210 | 1022 | 24 |
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