Jeff Meyers 16:00 row
3,669m
Meters
16:00.0
Time
2:10.8
Pace
221
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 22 |
| Stroke Count | 359 |
| Drag Factor | 114 |
January 29, 2023 08:40:37
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.0 | 3,669m | 2:10.8 | 156 | 837 | 22 |
| 4:00.0 | 929m | 2:09.1 | 162 | 858 | 23 |
| 8:00.0 | 909m | 2:12.0 | 152 | 823 | 23 |
| 12:00.0 | 913m | 2:11.4 | 154 | 830 | 22 |
| 16:00.0 | 918m | 2:10.7 | 157 | 839 | 22 |
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Workout Graph
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