Jeff Meyers 4:00 row
969m
Meters
4:00.0
Time
2:03.8
Pace
60
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 27 |
| Stroke Count | 107 |
| Drag Factor | 116 |
January 29, 2023 09:14:55
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 969m | 2:03.8 | 184 | 934 | 27 |
| 1:00.0 | 245m | 2:02.4 | 191 | 956 | 26 |
| 2:00.0 | 234m | 2:08.2 | 166 | 871 | 25 |
| 3:00.0 | 234m | 2:08.2 | 166 | 871 | 26 |
| 4:00.0 | 257m | 1:56.7 | 220 | 1057 | 31 |
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