Jeff Meyers v2:00/1:00r...3 row
1,427m
Meters
6:00.0
Time
2:06.1
Pace
89
Calories
| Rest Distance | 276m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,703m |
| Overall Time | 9:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 27 |
| Stroke Count | 197 |
| Drag Factor | 101 |
February 02, 2023 19:18:20
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,427m | 2:06.1 | 174 | 900 | 27 | |
| 2:00.0 | 476m | 2:06.0 | 175 | 901 | 28 | |
| r: 1:00 | 111m | |||||
| 2:00.0 | 480m | 2:05.0 | 179 | 916 | 28 | |
| r: 1:00 | 64m | |||||
| 2:00.0 | 470m | 2:07.6 | 168 | 878 | 26 | |
| r: 1:00 | 101m | |||||
| r276m |
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Workout Graph
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