Jeff Meyers 4702m row
4,702m
Meters
19:48.8
Time
2:06.4
Pace
294
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 23 |
| Stroke Count | 465 |
| Drag Factor | 115 |
February 05, 2023 16:54:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:48.8 | 4,702m | 2:06.4 | 173 | 896 | 23 |
| 4:15.2 | 1,000m | 2:07.6 | 168 | 879 | 22 |
| 4:12.3 | 2,000m | 2:06.1 | 174 | 900 | 23 |
| 4:15.3 | 3,000m | 2:07.6 | 168 | 879 | 23 |
| 4:14.8 | 4,000m | 2:07.4 | 169 | 882 | 23 |
| 2:51.2 | 4,702m | 2:01.9 | 193 | 964 | 26 |
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Workout Graph
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