Jeff Meyers 3x12:00/2:00r row
7,657m
Meters
36:00.0
Time
2:21.0
Pace
437
Calories
| Rest Distance | 242m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,899m |
| Overall Time | 42:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 17 |
| Stroke Count | 656 |
| Drag Factor | 116 |
March 13, 2023 19:28:42
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 7,657m | 2:21.0 | 125 | 729 | 17 | |
| 12:00.0 | 2,602m | 2:18.3 | 132 | 754 | 17 | |
| 12:00.0 | 2,561m | 2:20.5 | 126 | 733 | 18 | |
| 12:00.0 | 2,495m | 2:24.2 | 117 | 700 | 18 | |
| r242m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.