Jeff Meyers 24:00 row
5,154m
Meters
24:00.0
Time
2:19.6
Pace
309
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 21 |
| Stroke Count | 493 |
| Drag Factor | 120 |
March 22, 2023 19:19:01
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:00.0 | 5,154m | 2:19.6 | 128 | 741 | 21 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 19 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 22 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 21 |
| 20:00.0 | 908m | 2:45.1 | 78 | 567 | 18 |
| 24:00.0 | 945m | 2:06.9 | 171 | 888 | 23 |
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Workout Graph
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