Jeff Meyers 20:00 row
4,199m
Meters
20:00.0
Time
2:22.8
Pace
235
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 17 |
| Stroke Count | 356 |
| Drag Factor | 119 |
March 26, 2023 08:43:07
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,199m | 2:22.8 | 120 | 712 | 17 |
| 4:00.0 | 817m | 2:26.8 | 110 | 680 | 16 |
| 8:00.0 | 844m | 2:22.1 | 122 | 719 | 18 |
| 12:00.0 | 858m | 2:19.8 | 128 | 740 | 20 |
| 16:00.0 | 844m | 2:22.1 | 122 | 719 | 18 |
| 20:00.0 | 837m | 2:23.3 | 119 | 708 | 17 |
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Workout Graph
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