Jeff Meyers 19:00 row
4,234m
Meters
19:00.0
Time
2:14.6
Pace
250
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 21 |
| Stroke Count | 383 |
| Drag Factor | 107 |
June 08, 2023 18:34:35
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:00.0 | 4,234m | 2:14.6 | 143 | 793 | 21 |
| 4:00.0 | 892m | 2:14.5 | 144 | 794 | 19 |
| 8:00.0 | 909m | 2:12.0 | 152 | 823 | 21 |
| 12:00.0 | 892m | 2:14.5 | 144 | 794 | 21 |
| 16:00.0 | 887m | 2:15.2 | 141 | 786 | 21 |
| 19:00.0 | 654m | 2:17.6 | 134 | 762 | 19 |
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Workout Graph
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