Jeff Meyers 19:00 row
4,137m
Meters
19:00.0
Time
2:17.7
Pace
238
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 21 |
| Stroke Count | 386 |
| Drag Factor | 107 |
June 08, 2023 18:58:33
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:00.0 | 4,137m | 2:17.7 | 134 | 760 | 21 |
| 4:00.0 | 861m | 2:19.3 | 129 | 744 | 19 |
| 8:00.0 | 880m | 2:16.3 | 138 | 775 | 20 |
| 12:00.0 | 895m | 2:14.0 | 145 | 799 | 22 |
| 16:00.0 | 842m | 2:22.5 | 121 | 716 | 20 |
| 19:00.0 | 660m | 2:16.3 | 138 | 775 | 19 |
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Workout Graph
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