Jeff Meyers 5x1:00/1:00r row
1,350m
Meters
5:00.0
Time
1:51.1
Pace
96
Calories
| Rest Distance | 551m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,901m |
| Overall Time | 10:00.0 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 32 |
| Stroke Count | 227 |
| Drag Factor | 111 |
July 10, 2024 19:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,350m | 1:51.1 | 255 | 1178 | 32 | |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 31 | |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 31 | |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 32 | |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 31 | |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 35 | |
| r551m |
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Workout Graph
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