Jeff Meyers 7:05 row
1,152m
Meters
7:05.7
Time
3:04.7
Pace
57
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 19 |
| Stroke Count | 133 |
| Drag Factor | 111 |
July 10, 2024 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:05.7 | 1,152m | 3:04.7 | 55 | 490 | 19 |
| 5:00.0 | 809m | 3:05.4 | 55 | 488 | 19 |
| 7:05.7 | 343m | 3:03.2 | 57 | 495 | 19 |
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Workout Graph
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