Jeff Meyers 5000m row
5,000m
Meters
19:44.1
Time
1:58.4
Pace
336
Calories
Average Watts | 211 |
---|---|
Calories Per Hour | 1025 |
Stroke Rate | 25 |
Stroke Count | 509 |
Drag Factor | 117 |
August 24, 2024 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:44.1 | 5,000m | 1:58.4 | 211 | 1025 | 25 |
3:57.2 | 1,000m | 1:58.6 | 210 | 1022 | 25 |
4:01.5 | 2,000m | 2:00.7 | 199 | 984 | 26 |
3:57.4 | 3,000m | 1:58.7 | 209 | 1020 | 25 |
3:57.1 | 4,000m | 1:58.5 | 210 | 1022 | 25 |
3:50.8 | 5,000m | 1:55.4 | 228 | 1083 | 28 |
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Workout Graph
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