Jeff Meyers 5:04 row
824m
Meters
5:04.9
Time
3:05.0
Pace
41
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 15 |
| Stroke Count | 80 |
| Drag Factor | 58 |
August 24, 2024 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.9 | 824m | 3:05.0 | 55 | 490 | 15 |
| 5:00.0 | 823m | 3:02.2 | 58 | 498 | 16 |
| 5:04.9 | 1m | 40:50.0 | 0 | 300 | 0 |
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