Jeff Meyers 2x19:00/5:00r row
9,098m
Meters
38:00.0
Time
2:05.3
Pace
578
Calories
| Rest Distance | 223m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,321m |
| Overall Time | 48:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 19 |
| Stroke Count | 740 |
| Drag Factor | 115 |
August 31, 2024 11:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.0 | 9,098m | 2:05.3 | 178 | 912 | 19 | |
| 19:00.0 | 4,506m | 2:06.4 | 173 | 895 | 18 | |
| 19:00.0 | 4,591m | 2:04.1 | 183 | 929 | 20 | |
| r223m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.