Jeff Meyers 40:00 row
9,138
Meters
40:00.0
Time
2:11.3
Pace
553
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 18 |
| Stroke Count | 755 |
| Drag Factor | 117 |
September 14, 2024 13:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,138 | 2:11.3 | 155 | 831 | 553 | 18 |
| 10:00.0 | 2,180 | 2:17.6 | 134 | 762 | 127 | 18 |
| 20:00.0 | 2,295 | 2:10.7 | 157 | 839 | 139 | 19 |
| 30:00.0 | 2,301 | 2:10.3 | 158 | 843 | 140 | 19 |
| 40:00.0 | 2,362 | 2:07.0 | 171 | 887 | 147 | 19 |
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Workout Graph
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