Jeff Meyers 5x1:00/1:00r row
1,327m
Meters
5:00.0
Time
1:53.0
Pace
94
Calories
| Rest Distance | 761m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,088m |
| Overall Time | 10:00.0 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 20 |
| Stroke Count | 183 |
| Drag Factor | 119 |
September 21, 2024 13:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 20 | |
| 1:00.0 | 246m | 2:01.9 | 193 | 964 | 17 | |
| 1:00.0 | 257m | 1:56.7 | 220 | 1057 | 19 | |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 21 | |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 22 | |
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 25 | |
| r761m |
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Workout Graph
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