Jeff Meyers 30:00 row
7,159m
Meters
30:00.0
Time
2:05.7
Pace
452
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 18 |
| Stroke Count | 561 |
| Drag Factor | 113 |
September 24, 2024 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,159m | 2:05.7 | 176 | 906 | 18 |
| 6:00.0 | 1,427m | 2:06.1 | 174 | 900 | 19 |
| 12:00.0 | 1,423m | 2:06.4 | 173 | 895 | 18 |
| 18:00.0 | 1,434m | 2:05.5 | 177 | 909 | 19 |
| 24:00.0 | 1,436m | 2:05.3 | 178 | 911 | 19 |
| 30:00.0 | 1,439m | 2:05.0 | 179 | 915 | 19 |
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Workout Graph
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