Jeff Meyers 3x1:00/1:00r row
837m
Meters
3:00.0
Time
1:47.5
Pace
62
Calories
| Rest Distance | 444m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,281m |
| Overall Time | 6:00.0 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1268 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 114 |
September 24, 2024 19:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 837m | 1:47.5 | 282 | 1268 | 23 | |
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 21 | |
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 23 | |
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 25 | |
| r444m |
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Workout Graph
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