Jeff Meyers 30:00 row
7,184m
Meters
30:00.0
Time
2:05.2
Pace
455
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 18 |
| Stroke Count | 557 |
| Drag Factor | 117 |
October 06, 2024 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,184m | 2:05.2 | 178 | 912 | 18 |
| 6:00.0 | 1,371m | 2:11.2 | 155 | 832 | 18 |
| 12:00.0 | 1,414m | 2:07.2 | 170 | 883 | 18 |
| 18:00.0 | 1,456m | 2:03.6 | 185 | 937 | 19 |
| 24:00.0 | 1,461m | 2:03.2 | 187 | 944 | 19 |
| 30:00.0 | 1,482m | 2:01.4 | 195 | 972 | 19 |
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Workout Graph
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