Jeff Meyers 20:00 row
4,635m
Meters
20:00.0
Time
2:09.4
Pace
289
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 16 |
| Stroke Count | 332 |
| Drag Factor | 96 |
October 12, 2024 16:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,635m | 2:09.4 | 161 | 855 | 16 |
| 4:00.0 | 834m | 2:23.8 | 117 | 704 | 15 |
| 8:00.0 | 953m | 2:05.9 | 175 | 903 | 18 |
| 12:00.0 | 960m | 2:05.0 | 179 | 916 | 17 |
| 16:00.0 | 960m | 2:05.0 | 179 | 916 | 18 |
| 20:00.0 | 929m | 2:09.1 | 162 | 858 | 15 |
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Workout Graph
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