Jeff Meyers 3x1:00/1:00r row
871m
Meters
3:00.0
Time
1:43.3
Pace
68
Calories
| Rest Distance | 313m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,184m |
| Overall Time | 6:00.0 |
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1391 |
| Stroke Rate | 27 |
| Stroke Count | 112 |
| Drag Factor | 120 |
October 12, 2024 16:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 871m | 1:43.3 | 317 | 1391 | 27 | |
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 26 | |
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 27 | |
| 1:00.0 | 294m | 1:42.0 | 329 | 1433 | 29 | |
| r313m |
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Workout Graph
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