Jeff Meyers 19:00 row
4,689m
Meters
19:00.0
Time
2:01.5
Pace
306
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 21 |
| Stroke Count | 416 |
| Drag Factor | 119 |
October 22, 2024 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:00.0 | 4,689m | 2:01.5 | 195 | 970 | 21 |
| 4:00.0 | 895m | 2:14.0 | 145 | 799 | 19 |
| 8:00.0 | 995m | 2:00.6 | 200 | 986 | 23 |
| 12:00.0 | 1,037m | 1:55.7 | 226 | 1077 | 24 |
| 16:00.0 | 1,013m | 1:58.4 | 211 | 1024 | 22 |
| 19:00.0 | 749m | 2:00.1 | 202 | 994 | 21 |
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Workout Graph
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