Jeff Meyers 19:00 row
4,792m
Meters
19:00.0
Time
1:58.9
Pace
319
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 20 |
| Stroke Count | 388 |
| Drag Factor | 117 |
October 23, 2024 18:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:00.0 | 4,792m | 1:58.9 | 208 | 1015 | 20 |
| 4:00.0 | 993m | 2:00.8 | 198 | 982 | 19 |
| 8:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 21 |
| 12:00.0 | 1,036m | 1:55.8 | 225 | 1075 | 23 |
| 16:00.0 | 1,002m | 1:59.7 | 204 | 1001 | 21 |
| 19:00.0 | 749m | 2:00.1 | 202 | 994 | 19 |
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Workout Graph
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