Jeff Meyers 5000m row
5,000m
Meters
19:10.3
Time
1:55.0
Pace
346
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 24 |
| Stroke Count | 477 |
| Drag Factor | 119 |
October 25, 2024 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:10.3 | 5,000m | 1:55.0 | 230 | 1091 | 24 |
| 3:43.6 | 1,000m | 1:51.8 | 250 | 1161 | 24 |
| 3:50.8 | 2,000m | 1:55.4 | 228 | 1083 | 25 |
| 3:52.4 | 3,000m | 1:56.2 | 223 | 1067 | 25 |
| 3:53.0 | 4,000m | 1:56.5 | 221 | 1061 | 24 |
| 3:50.6 | 5,000m | 1:55.3 | 228 | 1085 | 26 |
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Workout Graph
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