Jeff Meyers 7:19 row
1,007m
Meters
7:19.1
Time
3:38.0
Pace
50
Calories
Average Watts | 34 |
---|---|
Calories Per Hour | 416 |
Stroke Rate | 16 |
Stroke Count | 118 |
Drag Factor | 118 |
October 25, 2024 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:19.1 | 1,007m | 3:38.0 | 34 | 416 | 16 |
5:00.0 | 703m | 3:33.3 | 36 | 423 | 17 |
7:19.1 | 305m | 3:48.0 | 30 | 401 | 15 |
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