Jeff Meyers 1001m row
1,001m
Meters
4:25.3
Time
2:12.5
Pace
58
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 18 |
| Stroke Count | 82 |
| Drag Factor | 98 |
November 06, 2024 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.3 | 1,001m | 2:12.5 | 150 | 817 | 18 |
| 0:57.9 | 200m | 2:24.7 | 115 | 697 | 18 |
| 0:53.3 | 400m | 2:13.2 | 148 | 809 | 19 |
| 0:52.6 | 600m | 2:11.5 | 154 | 829 | 18 |
| 0:50.9 | 800m | 2:07.2 | 170 | 884 | 19 |
| 0:50.3 | 1,000m | 2:05.7 | 176 | 905 | 20 |
| 0:00.3 | 1,001m | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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