Jeff Meyers 15:00 row
3,704
Meters
15:00.0
Time
2:01.4
Pace
241
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 20 |
| Stroke Count | 309 |
| Drag Factor | 118 |
November 07, 2024 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,704 | 2:01.4 | 195 | 971 | 241 | 20 |
| 3:00.0 | 729 | 2:03.4 | 186 | 940 | 46 | 21 |
| 6:00.0 | 747 | 2:00.4 | 200 | 988 | 49 | 21 |
| 9:00.0 | 737 | 2:02.1 | 192 | 961 | 48 | 21 |
| 12:00.0 | 740 | 2:01.6 | 195 | 969 | 48 | 20 |
| 15:00.0 | 752 | 1:59.6 | 204 | 1002 | 50 | 21 |
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Workout Graph
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