Jeff Meyers 1001m row
1,001m
Meters
4:52.5
Time
2:26.1
Pace
54
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 19 |
| Stroke Count | 94 |
| Drag Factor | 97 |
November 11, 2024 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:52.5 | 1,001m | 2:26.1 | 112 | 686 | 19 |
| 1:09.8 | 200m | 2:54.5 | 66 | 526 | 20 |
| 0:57.7 | 400m | 2:24.2 | 117 | 701 | 19 |
| 0:56.9 | 600m | 2:22.2 | 122 | 718 | 19 |
| 0:54.4 | 800m | 2:16.0 | 139 | 778 | 19 |
| 0:53.4 | 1,000m | 2:13.5 | 147 | 806 | 20 |
| 0:00.3 | 1,001m | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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