Jeff Meyers 45:00 row
10,600m
Meters
45:00.0
Time
2:07.3
Pace
661
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 17 |
| Stroke Count | 795 |
| Drag Factor | 118 |
November 14, 2024 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,600m | 2:07.3 | 169 | 883 | 17 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 17 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 17 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 18 |
| 20:00.0 | 1,197m | 2:05.3 | 178 | 912 | 18 |
| 25:00.0 | 1,182m | 2:06.9 | 171 | 889 | 18 |
| 30:00.0 | 1,187m | 2:06.3 | 173 | 896 | 18 |
| 35:00.0 | 1,174m | 2:07.7 | 168 | 877 | 18 |
| 40:00.0 | 1,173m | 2:07.8 | 167 | 876 | 17 |
| 45:00.0 | 1,206m | 2:04.3 | 182 | 926 | 19 |
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Workout Graph
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