Jeff Meyers 1001m row
1,001
Meters
4:29.5
Time
2:14.6
Pace
58
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Stroke Count | 102 |
| Drag Factor | 98 |
November 17, 2024 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:29.5 | 1,001 | 2:14.6 | 143 | 793 | 58 | 22 |
| 0:59.0 | 200 | 2:27.5 | 109 | 675 | 11 | 20 |
| 0:55.7 | 400 | 2:19.2 | 130 | 746 | 11 | 20 |
| 0:56.6 | 600 | 2:21.5 | 124 | 725 | 11 | 20 |
| 0:53.6 | 800 | 2:14.0 | 145 | 800 | 11 | 22 |
| 0:44.4 | 1,000 | 1:51.0 | 256 | 1180 | 14 | 32 |
| 0:00.2 | 1,001 | 1:40.0 | 350 | 1504 | 0 | 0 |
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Workout Graph
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