Jeff Meyers 1001m row
1,001
Meters
4:34.5
Time
2:17.1
Pace
56
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 21 |
| Stroke Count | 96 |
| Drag Factor | 97 |
November 20, 2024 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:34.5 | 1,001 | 2:17.1 | 136 | 767 | 56 | 21 |
| 0:58.3 | 200 | 2:25.7 | 113 | 689 | 11 | 21 |
| 0:56.5 | 400 | 2:21.2 | 124 | 727 | 11 | 19 |
| 0:54.7 | 600 | 2:16.7 | 137 | 771 | 11 | 21 |
| 0:54.8 | 800 | 2:17.0 | 136 | 768 | 11 | 20 |
| 0:50.0 | 1,000 | 2:05.0 | 179 | 916 | 12 | 25 |
| 0:00.3 | 1,001 | 2:30.0 | 104 | 656 | 0 | 0 |
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Workout Graph
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